Calming Idea https://calmingidea.com Mindfulness, Self-Care, and Personal Growth Resources Thu, 13 Mar 2025 09:39:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8 https://calmingidea.com/wp-content/uploads/2021/06/logo-calmingidea-150x150.png Calming Idea https://calmingidea.com 32 32 How Overthinking Affects Your Daily Life and Health https://calmingidea.com/lifestyle/how-overthinking-affects-your-daily-life-and-health/ Thu, 13 Mar 2025 05:48:34 +0000 https://calmingidea.com/?p=3638 We are aware of overthinking, right? But we don’t know how overthinking is becoming a common mental issue that can significantly impact both our daily life and overall health. While thinking and future planning are essential skills, excessive rumination often...

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]]> Is Artistic Ability a Gift or Skill? How To Develop It https://calmingidea.com/self-love/is-artistic-ability-a-gift-or-skill-how-to-develop-it/ https://calmingidea.com/self-love/is-artistic-ability-a-gift-or-skill-how-to-develop-it/#comments Mon, 03 Mar 2025 13:12:06 +0000 https://calmingidea.com/?p=3605 Hello Great Souls, Calming Idea brings you a new article from our expert series! The idea for this topic came to me when I visited the Surajkund International Crafts Mela, the largest craft fair in the world. This year marked...

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]]> https://calmingidea.com/self-love/is-artistic-ability-a-gift-or-skill-how-to-develop-it/feed/ 1 How Mindset Changes The Meaning of Efforts https://calmingidea.com/self-love/self-growth/how-mindset-changes-the-meaning-of-efforts/ Wed, 05 Feb 2025 17:08:49 +0000 https://calmingidea.com/?p=3575 It’s great to be back with you all! Today, I’m thrilled to present another insightful article from our expert series, brought to you by Calming Idea. We’ll be delving into the powerful interplay between mindset and effort, and discovering how...

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]]> 7 Daily Habits For Boosting Memory And Concentration Power https://calmingidea.com/self-love/7-daily-habits-for-boosting-memory-and-concentration-power/ Sun, 02 Feb 2025 06:14:53 +0000 https://calmingidea.com/?p=3565 “Life is all memory, except for the one present moment that goes by you so quickly you hardly catch it going.” — Tennessee Williams Memories shape our lives, capturing beautiful moments and offering valuable lessons about the world around us....

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]]> Practical Ways To Manage Social Anxiety: Insights From 6 Experts https://calmingidea.com/self-love/practical-ways-to-manage-social-anxiety/ https://calmingidea.com/self-love/practical-ways-to-manage-social-anxiety/#comments Mon, 09 Dec 2024 07:52:47 +0000 https://calmingidea.com/?p=3520 Is your heartbeat increasing rapidly in public places, Are you sweating a lot when going to some social gathering events or facing difficulties in talking while giving a presentation in front of people? Don’t worry you are not alone, these...

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]]> https://calmingidea.com/self-love/practical-ways-to-manage-social-anxiety/feed/ 2 Yoga For Overthinkers https://calmingidea.com/self-love/yoga-for-overthinkers/ https://calmingidea.com/self-love/yoga-for-overthinkers/#comments Sun, 06 Oct 2024 16:43:49 +0000 https://calmingidea.com/?p=3348 Yoga For Overthinkers To Manage Stress: Experts Recommended Poses And Techniques In our fast paced world, many individuals experience the struggle of overthinking, which can lead to increased anxiety and stress. Yoga offers a holistic approach to managing these challenges,...

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]]> https://calmingidea.com/self-love/yoga-for-overthinkers/feed/ 2 Interview Tips For Introverts https://calmingidea.com/self-love/interview-tips-for-introverts/ Sat, 21 Sep 2024 14:39:03 +0000 https://calmingidea.com/?p=3272 Interview Tips For Introverts From 6 Industry Experts- Get The Perfect Job Finding the perfect job can be daunting, especially for introverts who thrive in quieter, more focused environments. However, introverts have unique strengths, such as deep thinking, empathy, and...

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]]> Calming Ideas To Enrich Your Life After 50 https://calmingidea.com/lifestyle/calming-ideas-to-enrich-your-life-after-50/ https://calmingidea.com/lifestyle/calming-ideas-to-enrich-your-life-after-50/#comments Sat, 31 Aug 2024 17:22:28 +0000 https://calmingidea.com/?p=3250 Turning 50 can feel like a significant milestone in life. For many, this age often brings thoughts of slowing down or considering retirement.  But the truth is, it doesn’t always have to go down that path. Turning 50 can actually...

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]]> https://calmingidea.com/lifestyle/calming-ideas-to-enrich-your-life-after-50/feed/ 1 Uncover The Art of Self Discovery WIth -The Mastery Guide of Tarot Reading https://calmingidea.com/self-love/uncover-the-art-of-self-discovery-with-the-mastery-guide-of-tarot-reading/ https://calmingidea.com/self-love/uncover-the-art-of-self-discovery-with-the-mastery-guide-of-tarot-reading/#comments Sun, 25 Aug 2024 08:46:42 +0000 https://calmingidea.com/?p=3242 In a world where self-discovery and personal growth are highly valued, my debut book, “The Mastery Guide to Tarot Reading”, was designed to stand out as a source of enlightenment for newcomers. Still, an experienced reader can also benefit from...

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]]> https://calmingidea.com/self-love/uncover-the-art-of-self-discovery-with-the-mastery-guide-of-tarot-reading/feed/ 1 Top 7 Strengths of Introverts That Make Them Stand Out https://calmingidea.com/lifestyle/top-7-strengths-of-introverts-that-make-them-stand-out/ Fri, 16 Aug 2024 12:24:12 +0000 https://calmingidea.com/?p=3212 In a world that often celebrates extroversion, the strengths of introverts are sometimes overlooked. However, introverts possess unique qualities that make them truly stand out. From their deep thinking to their powerful listening skills, introverts bring valuable contributions to any...

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